In this assignment, students need to Discuss and Provide Reflection on the Topic delineated below
What is wellness? Is wellness something you do, or something you have?
Do all people have the same opportunities to pursue health, wellness, and fitness?
How does your environment impact your health behaviors?
How do you prepare for physical activity?
How much physical activity is enough for you to be healthy?
Note:
It will be a One Page submission, 11 font size- Times New Roman, with 1 line spacing. 620 words in Total. No copying from others and No plagiarism.