UCI Importance of Sleep and Conventional & Complementary Medicine Discussion
UCI Importance of Sleep and Conventional & Complementary Medicine Discussion.
DANCE : SCI CONCPTS HEALTHImportance of Sleep and Conventional & Complementary MedicinePlease reflect your learning this week from the lecture videos and the reading, and share your thoughts with your classmates. You will not be able to view anyone’s post until you submit your initial post.Part 1: Use the UCI Library to find an article about sleep or complementary medicine.(you can also use google scholar to find the articleIf you still can’t open it, google scholar should work.)Part 2: Give an overview of the article and discuss why this is relevant to your life using concepts from the article and the course readings.Part 3: Be sure you cite the article APA citation and provide the DOI or link.This discussion is considered part of your class participation grade [20 points of each week]: The initial post (10 points) , and you are expected to respond to at least two classmates’ posts (5 points each) .
UCI Importance of Sleep and Conventional & Complementary Medicine Discussion
Family Domestic Violence Assessment Social Work Essay
best assignment help Mrs. Chan has a family of four including a son and a daughter. She first came for help because of the bad father-son relationship in her family. During the interview, she disclosed the fact that she has been suffered from domestic violent for about one year. Four interviews were conducted by the worker. The purpose was to help assess the situation and set up an intervention plan to dismiss domestic violent in the family and create a harmony family atmosphere. Background information The client, Mrs. Chan, is a housewife and her husband runs a grocery store. They have an 11-year-old son and an 8-year-old daughter. The financial status of the family is adequate. Problem assessment Client’s perception of the problems During the interview sessions, Mrs. Chan explained her views on the problem. Mrs. Chan worried about the bad father-son relationship in the family. For example, they seldom talk to each other. The son’s school work was getting work and had strange behaviors. Mrs. Chan told the worker that she was abused by her husband and tolerated it for about one year. She had mentioned if her husband took out a knife, she could not stand it. When this happened, the client worried about she and her two children’s safety. Work’s perception of the problems According to Family-Centre Approach (Waldegrave , 2005), the family system would be disturb if there is one problem in the family. It suggest to focus on one problem and to regain the balance step by step. The worker observed that the family have several problems . The family members tolerated them but not tried to solve them, they lacked of focus on the problems. Domestic violent Mrs. Chan suffered from domestic violent since last year. Mr. Chan abused Mrs. Chan and even took out a knife to threat. The worker observed that the client and her children’s safety were at risk. Spousal relationship The unsolved domestic violent would trigger the other problem in the family (Waldegrave , 2005). The worker found that Mr. Chan was not respectful enough towards Mrs. Chan. He abused his wife and did not consider her physical hurt and trauma. Mrs. Chan tolerated it for a long time and never asked for help. Tolerate is not help for problem solving. Father-son relationship The family is the fundamental resource for the nurturing of children and parents should be supported in their efforts to care for their children (Waldegrave , 2005). The domestic violent affected the father-son relationship. The children witnessed the father beat the mother, this arouse the hatred of them towards the father. During the interviews, the worker found the client had suffered from domestic violence for a long time. She had many worries and hard to decide the arrangements, for example, financial concern and children’s school issue. Agreed view of the clients and the worker The client and the worker agreed that safety is the first concern. We thought that Mrs. Chan and her two children’s were in a dangerous situation. The domestic violent led to other problem in the family, such as the father-son relationship and the son’s behavior problem. Based on Mrs. Chan determination to change, it was hope that the domestic violent could be dismiss and a more harmonious atmosphere would be create in the family. Priorities of problems Domestic violent Spousal relationship Relationship of father and son Intervention phase The Inter-Agency Committee on Collaboration of Services for Families Where Wife Assault Occurs (1990) suggest that unless the batterer acknowledged his violent behavior and finished his own intervention plan, the worker should not bring the couple together for counseling. In this case, the client and her family member were separate for different individual intervention. Objectives Short-term: Ensure safety To dismiss violence in the family Improve spousal relationship Improve father son relationship Long-term: Create harmony and supportive atmosphere in the family Strategies and rationales Residential Services for Abused Women Lowenberg and Dolgoff (1996) developed an Ethical Rules Screen which place the protection of safety as the most important principle. So the worker’s first concern was the client’s safety. Refuge centers provide temporary accommodation to females and their children in face of domestic violence or family crisis. The social worker would refer the client for the Harmony House for safety concern. She can have a safe place to stay and think about what to do next. Domestic violence support group Many women think that telling others or reporting to the police of the violence is betrayal and disloyal to the husband, she is also breaking the trust and friendship between the two (Towns, Adams and Gavey, 2003). According to the case, Mrs.Chan was reluctant about telling the abusing problem at first and informed that she had never told others before. So it is good for her to communicate with others in the same situation and face the problem not tolerate it. This interaction would benefit her decision making. Emotional management and interpersonal relationship workshops Mrs. Chan indicated that Mr. Chan was not good at controling his emotion and got hot temper. These workshops are conflict resolution trainings that help abusing men deal with their emotions in a healthy manner. The workshops emphasize empathy, forgiveness, and understanding. Through the course of the workshops he will be able to control anger . Counseling with the children Kolbo(1996) suggest the negative effects of witnessing domestic violence on children’s emotional and behavioral development. The domestic violent behaviors had bad effect on the children. The son worse in study and hate his father. It is necessary counsel the children for further intervention. Apply family therapy Use risk assessment to evaluate two of the couple are ready for the family therapy, and the safety monitoring is ongoing. In the condition that the husband was conscious that his violence was irrational and the wife was willing to counsel with the husband. The family-centre approach believe that families who seem hopeless can grow and change (Boone, 2002). All family member is responsible to the harmony of the family.
BUS 082 San Jose City College Writing Your Own Affirmation Exercise
BUS 082 San Jose City College Writing Your Own Affirmation Exercise.
I’m working on a entrepreneurship writing question and need an explanation to help me learn.
Instructions: Write your own affirmation to improve your self esteem using the tips provided below. You can write effective affirmations fairly easily when you know how. Find a quiet place where you can be alone and can focus on writing statements that will improve your self-esteem. Keep the following in mind:Choose one negative thought you have about yourself and write down the positive opposite that counteracts that belief. For example, you may often think, “I make so many mistakes.” In this case, you would write an affirmation like, “I am capable and experienced.”Make your affirmations short so they’re easier for you to remember. Even statements as short as four or five words can be powerful.Start your affirmations with “I” or “My.” Because you’re making a statement about yourself, it’s most effective if it starts with you. “I choose to be positive” is much better than “Positive thoughts are coming into my mind.”Write your affirmations in the present tense. Write as though you’re experiencing what you desire right now, not in the future. For example, “I easily see my own worth and value” is superior to “I will easily see my own worth and value.” It’s also better not to put a time frame on your affirmation such as a certain date or “within three months,” because doing so limits when what you desire can happen.Don’t begin your affirmations with “I want” or “I need.” You don’t want to affirm that you’re wanting and needing. Rather, write your affirmations as an expression of being grateful for already having and being what you want.Make sure all your affirmations are positive statements. If you tell yourself you are discarding negative behavior and thoughts, your focus will be on those rather than on what you want to do and be. Don’t include words like “don’t,” “won’t,” “am not,” “can’t,” “not,” “doesn’t,” or “am stopping.” Instead of “I’m eliminating my miserable thoughts,” create an affirmation such as, “I’m happy being who I am.”Add emotion to your affirmations by inserting, “I am [emotion] about . . .” or “I feel [emotion].” For example, you could say, “I am excited about being able to express what I think.”Create affirmations that will work. If you don’t believe your statement, you’ll take timid actions and be hesitant, sure that you won’t be able to succeed. If you write an affirmation that is truly difficult for you to believe, write another one that starts with, “I am open to . . .” or “I am willing to believe I could . . .”
BUS 082 San Jose City College Writing Your Own Affirmation Exercise
Entrepreneur Reflection Paper
Entrepreneur Reflection Paper. Section 1.0 Introduction This portfolio releases findings of an analysis carried out on my personal abilities, skills, capability and experience to set up a business and also an analysis of the various tests that I undertook and the lessons learnt from the review. Furthermore an identification of strengths and weaknesses identified in (1.1) and (1.2) will be release along with how I address these and what actions I took and what information I needed together. Finally a reflection on the skills, experience and information, gained from carrying out this assignment will be explained. Section 1.1 Analysis of personal abilities, skills, capability and experience to set up a business Entrepreneurship is the drive of the economies in the world today. Most innovations are made and implemented by entrepreneurs. The role of entrepreneurs today is not just for self fulfilment but for contributing to the economies and helping to solve many of the problems in society. I consider myself an entrepreneur. I have entrepreneurial thoughts and am moved by successful entrepreneurs. The role of Bill Gates to information revolution is one of the contributions of entrepreneurial that inspire me. I try to figure out how the world would be without the contribution made by him and am perplexed (Birley S and Muzyka D, 1997). In the past, I have had entrepreneurial thoughts. I have thought of innovations that would make changes to the world. I thought of innovations that would make life easier for people while adding opportunities for jobs and livelihood of people. There are various reasons that make me to consider myself as an entrepreneur. The best indicator is that most of my role models are entrepreneurs. On top of the role model is Bill Gates. I consider him as a role model for his innovativeness and courage. Although a student, Bill Gates was innovative enough to see how software development could solve people’s problems (Bridge S, O’Neill K, Martin F, 2009). He did not stop at the academia level but pursued his discovery and implemented the knowledge. Bill Gate’s courage is manifested by how he is able to pursue the discovery even though they are limited by resources and skills. Richard Branson of Virgin Empire is another role model. Richardson’s self beliefs inspire me. He is able to see problems and does not run away from the problem but bravely confronts the problem and comes up with solutions. As an entrepreneur, I am innovative. I am able to come up with solutions by using innovative ways. From my lower grades in school, other students relied on me to give solutions when they were met with challenges. I have been able to use my innovativeness and interest in information technology in various ways. I have prepared and implemented software applications that can solve various problems. At my home, I prepared a software application that helps me remember to prepare for everyday. Together with my colleagues, we were able to present software applications that helps manages students’ welfare at our former High school. My self believe adds to my qualities of entrepreneurships. I believed in my capacity to bring changes to the society and take it as a duty to bring the positive changes. Although some other people are not comfortable with my assertiveness, I take it as a gift that should be exploited for the good of the people. My inner drive helps me to overcome negative reactions and pessimistic opinions of other people. The business idea that I have in mind is online marketing and sales. This idea came in my mind as a result of development in information technology that has changed the culture and ways of life of people (Burns P, 2008). The conventional ways of doing business would not be successful in this information era. The information era calls for restructuring of the business to conform to new technologies. The other motivation to online marketing and sales is philosophy of lean (Entrepreneur, 2009). Most of the products that are sold to the end are sold at a very high price as compared to the production cost of the product. The additional costs to the products result from the many middlemen. Online sales and marketing enables the products to be sold directly to the end ensuring that the end used gets the value of the money used. Online sales and marketing requires and entails the use of information technology in sales and marketing. As an entrepreneur, I wish to apply the skills to assist business and corporate market their products though the internet. In addition to market, I wish to assist businesses implement direct online sales to their customers. My broad experience in information technology, application programming and marketing will be useful. My ability to foresee details of complex things will enable me to overcome the challenges of setting up the sales and marketing. Sales and marketing is an old role in business. Although other roles are equally important, I find sales and marketing to be the most important. Sales and marketing is the activity that presents the product to the used and ensures that the products are bought. Without sales and marketing, the role of production and other roles may be inessential. Inspired by this, I feel that the use of information technology in this role would be very fruitful. Online sales and marketing in not new. Many companies run their own website through which potential customers can peruse the products before they can arrange to make purchases. A good example of model online direct sales is EBags. This company sells different kind of bags to their customers through the internet. However, the online sales and marketing are made by individual companies. My vision is to establish a virtual online supermarket though which people can access products from different companies and buy the products directly through the internet. The education system has opened my mind in various areas. The skills that I have acquired would be very helpful to the business. The analytical, communication, and problem solving skills in academia are essential to the business. These skills coupled with my innovativeness and self drive will enable me to achieve the vision of online sales and marketing. To evaluate the business and my entrepreneurial skills, I undertook various tests. Section 1.2 Analysis of the various tests undertaken and the lessons learnt from the review To evaluate my entrepreneurial capability, I took several independent entrepreneurial tests. The test helped me to unfold my personality and other things related to entrepreneurship. On personality, I took different independent entrepreneurial tests. Personality is very important to the success of entrepreneur. Most of the entrepreneurs are observed to have related personality that contributes to their success. Most successful entrepreneurs are observed to have personal inner drive that sustain their innovations and quest for success. Most of them strongly believe in themselves and have confidence in their personal capacity to bring change. Their innovativeness and problem solving is very vital to their success. Being in business means that a person will be prone to competition. Most entrepreneurs have personalities that ensure them to be competitive without fear of failure. In addition, almost all entrepreneurs are highly motivated and have high energy. Their energy enables them to overcome the difficult task of entrepreneurships and motivate other individuals to the goal of the business. Despite of these, most entrepreneurs are open for advice and criticism. Instead of taking criticism negatively, entrepreneurs learn from the criticism and implement the necessary changes to their businesses. Personality tests were; Type T personality test, DaVinci type personality test and Bill Wagner’s Personality test. The tests presented questions that aimed at analyzing the personality. Completion of the entrepreneurial personality test gave a report that included a score on different personality categories (Personality 100, 2009). The result from the test suggested whether a person was fit for being an entrepreneur. From all the entrepreneurial personality tests I scored a score sufficient for entrepreneur. The other personality test made was the HBDI personality test. This test measures the tendency of a person to have left-brain or right-brain thinking. This tendency tells whether a person is more likely to have conceptual and experimental tendency in thinking (Jolly A, 2004). This tendency is different in different professions and helps an individual to discover the right profession. For an entrepreneur, the test analyses the major issues that are necessary to the entrepreneur. The test has different quadrants. The first quadrant takes into consideration of the capacity to solve problems. An entrepreneur has to be able to think logically and analyse facts before making a decision. The second quadrant evaluates the ability of the person to implement the decision made. The third quadrant evaluates the ability of the entrepreneurs to communicate. Communication is very essential for businesses. The ability of the entrepreneur to communicate ensures the entrepreneur to coordinate other stake holders in the business (Wickham P, 2006). The fourth quadrant of the test evaluates the capability of the entrepreneurs to take risks. Risk taking is very important to entrepreneurs and determines how they would handle challenges and respond to setbacks. The other test made was the marketing test. Marketing is very essential to a business. This test analyses how an entrepreneur is aware of the potential market and marketing strategies. Also, I took a market research test. This tests how an individual understands market research. The questions presented help the individual to evaluate market research needed for the business. The other test taken was a leadership test. The leadership test helps to evaluate the leadership qualities of the person taking the test. Entrepreneurs are leaders in their respective businesses. To be a successful entrepreneur, a person has to be a good leader. Section 1.3 Strengths and Weaknesses Evaluation of personal abilities and the use of the entrepreneurial tests enabled me to discover my strengths and weakness as an entrepreneur. The evaluation was made in relation to the online sales and marketing business that I have in mind. Online sales marketing is information based business. It takes the form of business outsourcing. The business entails taking other businesses’ trouble of sales and marketing and doing it for them. My creativity and innovativeness is my strength (Williams S, 2002). The innovativeness will enable me to be able to come up with solutions to individual business’s sales and marketing challenges. My strong base in information technology is vital to the business (Chapman N and Chapman J, 2006). This experience will enable me to be at ease in coming up with online solution sales and marketing. The education base is also strength. Online sales and marketing businesses will entail ability to deal with complexities. The analytical skill obtained from the education system will enable me to come up with logical solutions to the problems. From the personality test, I was able to identify my strengths and weaknesses. From the test, I am outgoing and assertive. This quality is essential for entrepreneurs. The quality will enable me to deal with other people. The assertiveness is strength with what I would be able to sell the business idea to potential clients. This will enable the business to gain customers and have fast growth. The assertiveness will also help me to negotiate for the business with potential business partners. Problem solving is a key element to entrepreneur success (Rae, 2007). From the HBDI test, it was shown that I have good problem solving capabilities. Online sales and marketing, as an outsourcing business will entail solving other people’s problems. The capability will enable me to be able to handle clients’ problems with ease. The weaknesses identified from the test include communication challenges and leadership. The assertiveness was identified to impede interpersonal communication by intimidating the other party. On leadership, my leadership quality was identified and self- centred. To overcome the challengers posed by my personality in leadership and communication, I will invest in the area to ensure improvement. Personal reflection will enable me to be sensitive of other people in communication and react appropriately to their personal psychological needs. This will enable me to overcome the intoxicative charisma. On leadership, I would register for leadership course. The course will help me in managing and leading people. Section 1.4 Reflection on the skills, experience and information, gained from carrying out the assignment The reflection of the business was very important to me as an entrepreneur. The assessment enables me to go through the details of the business. From this, I was able to unfold the hidden challenges that would be posed by the business. This assessment enabled me to go step by step through the different steps that would be followed when establishing the business. It gave me the opportunity to relate the theoretical base of the business with the practical implementation of the problem. Through the business idea can be reviewed to fit the practical environment. The entrepreneurial tests were very important to discovery of self in relation to entrepreneurship. From the test, I was able to identify my strengths and weakness and an entrepreneur. From the strengths and weakness identified, I would be able to make the right measure to overcome the challenges. Entrepreneurship is very important to the economies of the world (Rae, 2007). The freedoms and innovativeness of the entrepreneurs leads to solutions of major world challenges. From the assessment, entrepreneurship is the right way for me. It will enable me to implement the online sales and marketing business idea. Entrepreneur Reflection Paper
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