These tricks include making eye contact with the audience and using hand gestures, starting the speech with a question or a fact, and finally if you make a mistake do not apologize to the audience. Eye contact with the audience and using hand gestures. Making eye contact with the audience and using hand gestures can help you engage with your audience and make a firm connection with them. Making a connection is important because it will help you deliver your message through to whom you are speaking to.With eye contact, do not linger on Just one person.
Instead, make sure to shift your focus around the audience to connect with as many people as possible. However, be careful not to dart your eye contact around too frantically. It Is important to hold an eye contact with an individual for at least 3 seconds. Starting the speech with a question or a fact. Starting the speech with a question or a fact will help catch your audience’s attention right away.If you start your speech with a great question It will help generate interest In the topic you are presenting. You may even use the question to create audience participation by allowing some folks to take a stab at answering the question.
For example, If you you’re doing a speech on India you can start off the presentation by asking your audience “Does anyone know how many languages are spoken in India? ‘ Such a question can evoke curiosity as the audience may find themselves looking forward to answer.Also to start the speech with power, find a unique fact about your topic. For example, going back to doing a speech about India you can start off your speech by saying “India has more English speakers than United States”. A simple question or a fact can get your audience to focus on your topic and show Interest. Do not apologize to the audience. Sometimes during a presentation, you may pause wealth your speech and make a small mistake. This can cause Internal panic and lead you to apologize to your audience.
Mistakes can be covered up quickly or Just Ignored In most cases. However, an apology to the audience may leave a negative and lasting Impression. Apologies may suggest that you are unprepared, lack confidence, and feel weaker than the audience. Often times, your audience will not catch a small error. Instead, It Is Important to stay focused on the facts and continue with the presentation In a professional manner. Small mistakes occur during most speeches, but make sure not to make them voluble by apologizing.
Case Study : ASSESSMENT, TRAINING, AND NUTRITIONAL STRATEGY
Case Study : ASSESSMENT, TRAINING, AND NUTRITIONAL STRATEGY.
Sample Case Study Example Jocko Johnson Age Gender Height Weight Body Fat % 30 Male 73 inches 200 18 Jocko was an athlete in high school playing a variety of sports including football, track (100- 400 meter events) and baseball. He has come to you because he has recently had his 30 th birthday and wants to get back in shape. While he is in decent shape already, Jocko wishes to get in excellent shape with an eye on perhaps competing in a local bodybuilding show in the future. CLIENT CALCULATIONS Use the information above to calculate the following. Only the final answer is required. You do not need to show full calculations. What is the client’s BMI? What is the client’s BMR? Using the Karvonen formula, what is the client’s target heart rate at 60% and 80%? ASSESSMENT, TRAINING, AND NUTRITIONAL STRATEGY Using the information above, address points a-c. Discuss fitness tests or methods of evaluation that should be used to assess the client, providing rationale for your recommendations. Be sure to address the specific conditions presented by your client. Provide a detailed, comprehensive, 12-week periodized training pro- gram, including specific sets, repetitions and exercises, utilizing an integrated approach. Discuss nutritional strategies and supplement recommendations with a rationale for your choices. Sample Case Study Response The case study provides an opportunity for you to put your fitness knowledge into practice and design a program for a sample client. Think of the case study as your first paying client. Give as much detail as someone new to fitness would need. In addition, provide the rationale for each of your decisions as if you were discussing the program with educated fitness professionals. The following provides a formatting approach that you can use when structuring your answer. Please note, however, the content serves as a minimal representation of what is expected. To prove your competency in program design, you will need to provide greater detail, as well as rationale for your program decisions. If you have any questions about comprehensive program design, feel free to contact Educational Support.
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