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Mineral and Water Function Expository Essay

Minerals and water play vital roles in the body. Lack of minerals and water in the human diet may result into serious health problems. According to Grosvenor and Smolin (2012), the body depends on the food taken in order to obtain minerals. Water is always obtained when one drinks water or from the foods taken. The most common and essential minerals needed in the body include calcium, iron, magnesium, potassium and zinc. Calcium helps in strengthening of teeth and body muscles. This mineral can be obtained mainly from milk products. Iron helps in distribution of oxygen in the body and can be obtained from meat, fish, liver and some chicken products. Magnesium is crucial in formation of bones and general workability of the nerves. Potassium balances the body fluids while zinc is necessary for growth and development. These minerals can mainly be obtained from vegetables and animal products. Stanfield (2010) points out that just like the minerals mentioned above, water also plays a very important role in the body. This researcher explains that 90% of the body is composed of water. The body obtains a given percentage of water from foods taken, and through direct intake by an individual. According to Grosvenor and Smolin (2012), one of the main functions of water is to regulate the body temperatures. Many enzymes in the body work at given temperatures and therefore water ensures that such temperatures are attained for the enzyme-controlled processes to take place. Besides, water acts as a coolant, especially through perspiration. In addition, it acts as a lubricant, especially in the joints of the body. Its presence in the saliva in the mouth during chewing helps to avoid shock or damage emanating from friction of the joints. Stanfield (2010) says that without water, nutrients like proteins and carbohydrates cannot be absorbed in the body. In this case, water helps the chemical reactions that make these two nutrients become absorbable in the body. Therefore, water is crucial in the whole process of food digestion and transportation of food nutrients and oxygen in the body. The above explained roles played by water show that it is one of the most important nutrients in the body. Lack of it may result into dehydration. As Stanfield (2010) points out, dehydration of the body poses serious impacts to an individual and can be life threatening. Some of the effects of severe dehydration include loss of general body weight, sight becoming dim, wrinkled skin, reduced urination, increased headaches and nausea, and weak immunity due to poor or no absorption of essential nutrients. Dehydration makes all the important body processes come to a stop, greatly reducing the working ability of the body, a condition that is fatal. According to Grosvenor and Smolin (2012), incidences where the body is dehydrated should be avoided to avoid pre-mature deaths. Get your 100% original paper on any topic done in as little as 3 hours Learn More This can be done by drinking enough water. Although the body can generate water from some foods and fruits ingested, one should not rely on this as a source of water to the body. Stanfield (2010) recommends that one should take between 7 to 8 glasses of water a day or more when in exercise to avoid incidences that may lead to great water loss in the body. This would help one remain healthy and strong. References Grosvenor, M. B.,
Research in Counseling.

Research is important in the field of counseling and psychology because it can help us to understand the profession, shed light on the theories and concepts, and to determine if the application of theories and concepts actually improve mental health. Research is the best mechanism for determining if something is effective and if so, what parts and why.Write a 750-1,000-word paper about the importance of research in the field of counseling.Include the following in your paper:The relationship between research and counselingThe roles and responsibilities of researchers in the counseling professionAt least two scholarly resources to support your paperPrepare this assignment according to the guidelines found in the APA Style Guide, located in the Student Success Center.This assignment uses a rubric. Please review the rubric prior to beginning the assignment to become familiar with the expectations for successful completion.You are required to submit this assignment to Turnitin. Refer to the directions in the Student Success Center.This assignment meets the following CACREP Standard: 2.F.8.a. The importance of research in advancing the counseling profession, including how to critique research to inform counseling practice.
Research in Counseling

NEC Crafting a Security or Computer Incident Response Policy Lab Worksheet.

Lab #8: Crafting a Security or Computer Incident Response Policy-CIRT Response TeamLab #8: Crafting a Security or Computer Incident Response Policy-CIRT Response TeamPlease, use your Lab manual to complete Lab 8. This lab manual features step-by-step instructions for completing the following hands-on lab exercises: Please, refer to your manual Lab 8.DeliverablesAs you work through each lab, you will be instructed to record specific information or take a screen capture to document the results you obtained by performing specific actions. The deliverables are designed to test your understanding of the information, and your successful completion of the steps and functions of the lab. All these documentation tasks should be pasted into a single file (MS Word .doc, .docx, or other compatible format) and submitted for grading by your instructor. You will create two deliverable files for each lab: Lab Report file(including screen captures taken at specific steps in the lab) Lab Assessment file (including answers to questions posed at the end of each lab)You may use either Microsoft® Word or any otherTask 1need lab report filetask 2need assesemnt worksheet answers with no plagrsim(sheet is attached under policy name)
NEC Crafting a Security or Computer Incident Response Policy Lab Worksheet

Organizational Individual Actors Ethical Integrity and Humanity Presentation

Organizational Individual Actors Ethical Integrity and Humanity Presentation.

Am looking for some one to help me to write presentation about ‘Draft Day’ film The film is a means for you to identify and explain your understanding about organization behavior course and present in the film .DO NOT recite the movie plot or give a scene-by-scene description.Instead explain how our course subject is present in the film or the message(s) the filmconveys regarding humanity, integrity, and the presence of remarkable human will.You will not have time to discuss the whole movie.Focus on connecting the character(s) / scene(s).your presentation must be well outlined and rehearsed.In order for you to take advantage of this opportunity, you must plan your time carefully.Do not go over the allotted time.Grading Criteria:On time, adhered to time guidelines.Well prepared and organized. Presentation of ideas flowed logically.25%Clearly and accurately explained course content and its application in the film.Demonstrated depth of knowledge of course topics by responding well to questions.75%You will have 15 minutes to convey your understanding of the course content, Include 2 minutes video.
Organizational Individual Actors Ethical Integrity and Humanity Presentation

Amazon and Whole Foods Market

essay helper free Amazon and Whole Foods Market. Paper details Amazon recently announced its acquisition of Whole Foods Market. This graded discussion assignment asks you to analyze the initial press release, available . Please respond to the following questions: * Analyze the writing style, organization, and word choice in the press release. Who is the audience, and what are the objectives? * It’s short: should the companies say more?Amazon and Whole Foods Market

Mathematics homework help

Mathematics homework help. Throughout this course, you have been writing essays and participating in discussion forums that analyze various elements of film such as theme, cinematic techniques, and genre. It is now time to combine those elements into a comprehensive analysis of one movie.You will be completing this assignment in two stages. For the first stage (1500 to 1800 words), you will analyze an entire movie. In the second stage (300 to 600 words), you will reflect on how you analyzed the movie as well as how your ability to analyze film in general has evolved.You are encouraged to incorporate writing from your Week Two and Week Three assignments if (a) you have reflected on the instructor?s feedback, (b) you have revised the relevant parts of the essays accordingly, and (c) the essays discuss the same film that you discuss here.Stage 1: AnalysisFor this stage, you will be analyzing a movie selected from theÿAFI’s 10 Top 10ÿlist. The film you choose can be one that you have previously analyzed in this course. While you are allowed to choose a film that does not come from the AFI lists, you are strongly encouraged to email your professor to receive approval before doing so.The analysis portion of your paper should be 1500 to 1800 words in length. You should analyze the film through the lens of one of the broad theories you have learned about in class (auteur theory, genre theory, formalist theory). Your analysis must address four main areas (contextual information, story/plot, aesthetic choices, and social/personal impact) and how these areas work together to develop the theme of the movie. As you construct your analysis, assume that your reader is not familiar with this film. Use your analysis to explain to your reader why they should watch this film.In addition to the film you are analyzing, you must use three scholarly sources to support your arguments. Refer to theÿENG225 Research Guideÿin the Ashford University Library for guidance and to locate your sources. Cite your sources (including the feature-length film) within the text of your paper and on the reference page. Cite your sources according to APA style as outlined in theÿAshford Writing Center.Your analysis must address the following components (noted in bold below):Contextual Informationÿ? In this area, you will provide some of the basic identifying information of the film. This includes:TitleDirector, cinematographer, major actors/actresses. Be sure to describe their roles in the overall design process.Year of releaseType of film (blockbuster, indie, documentary, etc.)GenreStory/Plotÿ? In this area, you should offer a brief summary of the film, and then show how it was deployed in the narrative structure of the film. Explain the difference between the film?s story and its plot. This area can be addressed as a separate paragraph, or can be threaded throughout your analysis of the film.Aesthetic Choicesÿ? In this area, you will assess the efficacy of specific techniques and design elements employed in the film as they apply to the overarching narrative and theme of the film. These elements include:Mise en scŠne (e.g., lighting, sound, composition of frame, costuming, etc.)Editing (e.g., cuts and transitions, shots used, angles, etc.)Technology (i.e., analyze the impact of any notable technological effects: film stock, targeted release venue, special effects, etc.)Social/Personal Impactÿ? In this area, you will critically address the following questions:What impact did this film have on society (i.e., politically or culturally, positive or negative)? The impact can be as major as inspiring political or social changes or as minor as inspiring the production of toys or lunchboxes.How did society affect this film (i.e., what currents in society led to the creation of the film)?If you are unable to find any information about the social impact of the film, explain the personal impact it has had on you.Note: Not every bullet point under the four listed components will necessarily apply to your movie. However, you will still need to discuss each of the four main components thoroughly, which means that you may need to explain a concept even if it can?t be directly applied to your movie.Your paper should be organized around a thesis statement that clarifies what you will attempt to accomplish in your paper, and how you will proceed. Additionally, you must conclude with a restatement of the thesis and a conclusion paragraph. Review theÿFinal Film Critique sample, which provides an example of a well-developed analysis as well as insight on composition.Stage 2: ReflectionAfter completing your movie analysis, you will reflect on the analysis process and how you have learned to more thoroughly analyze film as well as how rigorous study of film enhances your development as a student and thinker. In this 300- to 600-word reflection, review your initial post from the ?Post Your Introduction? discussion in Week One, and consider how your ability to analyze movies has changed or grown. Append your reflection to the analysis portion of your paper and submit as one document. Your reflection should be personal and exploratory in nature.Address the following questions in your reflection:What can be gained through analyzing film?How has this changed the way you view movies?How are you able to use film theory and criticism to find and interpret meaning in movies?In what ways has this course changed your understanding of how movies are related to society?What skills have you developed during this course, and how might those skills be applied to your major, profession, and/or life?The Final Film CritiqueMust be one document that is 1800 to 2400 words in length, comprised of a 1500- to 1800-word film analysis and a 300- to 600-word reflection.Must include a separate title and reference page, and be formatted according to APA style as outlined inÿAshford Writing Center.Must include a title page with the following:Title of paperStudent?s nameCourse name and numberInstructor?s nameDate submittedMust begin with an introductory paragraph that has a succinct thesis statement.Must address the topic of the paper with critical thought.Must end with a conclusion that reaffirms your thesis.Must use at least three scholarly sources (reviews, articles, or book chapters) other than the textbook to support your points. Refer to theÿENG225 Research Guideÿfor guidance.Must document all sources in APA style, as outlined in the Ashford Writing Center.Must include a separate reference page that is formatted according to APA style as outlined in the Ashford Writing Center.Mathematics homework help

Pasadena City College Beethovens Ode to Joy Concert Report

Pasadena City College Beethovens Ode to Joy Concert Report.

I’m working on a songwriting report and need a sample draft to help me understand better.

Writing a concert report involves first listening to a concert of online “classical” music. You will be surprised at the variety of concerts: orchestral music, choral music, and chamber music from several historical periods. The format for writing a concert report is quite specific. Reports should not be longer than the equivalent to two pages if printed out.List the name of the group, the conductor, and the title and composer for each piece performed.List each INSTRUMENT used in the concert.List each piece performed by HISTORICAL PERIOD. You will find this information somewhere in the program, usually by checking each composer’s dates. (Middle Ages: 450-1450, Renaissance: 1450-1600, Baroque: 1600-1750, Classical: 1750-1820, Romantic: 1820-1900, 20thCentury: 1900-1999, 21stCentury: 2000-today.)Pick one composition on the program. IN YOUR OWN WORDS, DISCUSSTHE MUSIC YOU ARE HEARING. THINK ABOUT THE MUSICALTERMS AND CONCEPTS YOU HAVE LEARNED IN CLASS THISSEMESTER AND APPLY AS MANY OF THEM AS ARE APPROPRIATE.(Think in terms of specifics. What type of composition is it? Is it program music or absolute music, or an example of musical nationalism? What about tempo, dynamic variety, instruments used, melodic complexity, consonance or dissonance level, etc.?)original work
Pasadena City College Beethovens Ode to Joy Concert Report

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