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Fitness

– Based on the assessments you have conducted in previous units, you will now create a personalized exercise prescription for all three health-related fitness components: Cardiovascular activity, muscle strengthening, and flexibility. You will write a detailed exercise plan using the FITT principles.

– FITT Principles: Create a detailed personalized exercise plan based on your current level of fitness and goals that includes all of the FITT principles for each area of fitness: Aerobic, muscle strengthening, and flexibility. Your exercise plan should be detailed enough so that a person could perform the plan as written. You are welcome to follow the format provided on the samples below.

You will do the same for a client

Instructions Part 2, Client Assessment for Carl:

You will create a personalized exercise prescription for your client, Carl. To begin, review Carl’s biography (found in Course Documents) and listen to his audio clip. Your exercise prescription will include all three health-related fitness components: Cardiovascular activity, muscle strengthening, and flexibility. Your personalized exercise plan should be based on Carl’s current level of fitness and goals and should be detailed enough that the client could follow the plan as written.

Please be sure to add an intro and conclusion

To get to the audio clip, EF310> Content> Unit 8> Unit 8 Assignment.

If you need any other documents let me know.

Urban Observation Research Paper

Urban Observation Research Paper.

 One source will be the book, which is Palen, John J. 2014. The Urban World 10th Ed. Oxford University Press. ISBN-10: 0199371962 ; ISBN-13: 978-0199371969 And the other 2 should be 2 peer-reviewed scholarly journal articles that address some of themes in the paper.

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Management Question

Fitness
According to John Boccuzzi Jr., what are the characteristics of exceptional customer service which convert a casual shopper to a brand loyal ambassador?
Which two strategies for preventing dissatisfaction and problem-solving from the Lucas textbook do you consider most important? Explain why.
Do you think that internal customers are as important as external customers? Why or why not?
What tactics can you use to deal with an angry customer?

Describe the SDOH that affect the family health status. What is the impact of these SDOH on the family?

Describe the SDOH that affect the family health status. What is the impact of these SDOH on the family?.

Refer back to the interview and evaluation you conducted in the Topic 2 Family Health Assessment assignment. Identify the social determinates of health (SDOH) contributing to the family’s health status. In a 750-1,000-word paper, create a plan of action to incorporate health promotion strategies for this family. Include the following:

Describe the SDOH that affect the family health status. What is the impact of these SDOH on the family? Discuss why these factors are prevalent for this family. Based on the information gathered through the family health assessment, recommend age-appropriate screenings for each family member. Provide support and rationale for your suggestions. Choose a health model to assist in creating a plan of action. Describe the model selected. Discuss the reasons why this health model is the best choice for this family. Provide rationale for your reasoning. Using the model, outline the steps for a family-centered health promotion. Include strategies for communication. Cite at least three peer-reviewed or scholarly sources to complete this assignment. Sources should be published within the last 5 years and appropriate for the assignment criteria.

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Social psychology questions

1. Overt racism has been greatly reduced over the past 60 years, as revealed in the increase of people who approve of marriage between Blacks and Whites [see Fig. 5.2]. However, more subtle forms of racism continue to exist. Compare and contrast all these more subtle forms. Also, provide an original example of one form of subtle racism. Finally, explain why the research by Okonofua and Eberhardt (2015) suggests the presence of these more subtle forms of bias?
2. We are continually bombarded by persuasive messages, in the forms of product, public service, and political advertising. Pick an advertisement on YouTube and copy and paste the link at the beginning of your answer to question 2. In a sentence or two describe what the advertisement wants to achieve. Then analyze the advertisement using all of the components of the persuasion process: likeability, the message, and strategies, the audience and culture, and persuasion. If a component does not apply, say so, and explain why.
book reference:
Kassin, S., Fein, S.,

The Rise of EDM Music in Asia

The Rise of EDM Music in Asia.

 This class will examine the massive changes that technology has had on the entertainment world, with a focus on the music business. We will examine how technology often shapes the art. By tracing the development of recorded music technology from Gramophone to LP to MP3, we will consider how musicians have worked with technology and how technology has shaped their music. We will look closely at the evolution of business models and how musicians are compensated. As such, we will examine the increasing role of the live concert experience for the musician, the fan and the promoter. That will require analysis of relatively recent phenomena such as EDM, merchandise and the music festival. Each were unheard of in the age of Woodstock, but are completely expected at Coachella. The class will also examine the international influence of music, from several perspectives. We will examine the role of rock and roll and its ‘soft power’ in playing a seminal role in the collapse of the Iron Curtain. We will likewise look at the effect of ‘world music’ as it has come to permeate the listening preferences of people across borders, and how that has been accelerated by technology. Indeed, many music festivals are increasingly including world music artists in the lineup. Finally and crucially, we will also examine the claims of many observers that internet behemoths like Facebook, Google and Amazon have shifted to themselves billions of dollars of value from musicians and other creators of content.

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Counseling Models in Multiple in a Correctional Setting.

Counseling Models in Multiple in a Correctional Setting..

 Identify how counseling needs differ between the incarceration and community corrections settings. Describe at least 2 effective counseling models for individuals who are incarcerated. Describe at least 2 effective counseling models for individuals in the community corrections setting. Include the specific counseling method/model with which you feel most comfortable and explain why

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Risk Management for Law Enforcement Administrators

Risk Management for Law Enforcement Administrators.

Risk Management for Law Enforcement Administrators

 

Paper details:

Read attached scenario. Answer following questions. 1. Identify and analyze potential legal claims of a private citizen seriously injured by the use of the LRAD’s if the decision is made by the Sub-Committee to purchase them after relying solely on the manufacturer’s claims and instructions as to their use. Assume there was insufficient time to test the device and train officers in their use before the Convention. Assume that the Sub-Committee concluded that the value of the LRAD’s use in crowd control outweighed any risk of harm caused by their use. Discuss the potential liability of the individual officer using the device, the potential liability of the officer’s supervisor (in this case, Duncan) and the potential liability of Chairperson Selerno. Finally, what is your recommendation to Chairperson Salerno regarding this issue? 2. Identify and analyze any legal claims that might be triggered if the Sub-Committee decides to deny permission to Amnesty International to stage a protest at the Torch of Friendship which has been identified as the second First Amendment Zone. As a result of your analysis, what recommendation(s) would you make to Chairperson Salerno regarding the request? 3. Identify and analyze any legal claims that might arise if the Committee grants a permit to Greenpeace to conduct a protest at the shopping mall. If the permit is granted, can police lawfully conduct pat-downs and search bags of anyone in the area? Present the arguments for and against. As a result of your analysis, what recommendation(s) would you make to Chairperson Salerno regarding this permit request?

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